FREE – HATHA YOGA
FREE – HATHA YOGA
One-hour Hatha yoga class with Raggs. Stretch out and relax! Book your place here.
One-hour Hatha yoga class with Raggs. Stretch out and relax! Book your place here.
My Body Moves is carnival dance, burlesque and cajone drum fusion, promoting body positivity and self confidence. Taught with zero judgement, much respect and buckets of humour, this is all about feeling good and enjoying yourself… And the sweet little secret? If you feel good, you look good! Now ain’t that a slice of wonderful!? […]
Get your brain fit and working with your body. Great for stress, anxiety and overload. Book your place here.
The second session in our four-class programme to apply mindfulness techniques to avoid and deal with stress and anxiety. See course booking details on 16 February or here.